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Intermittent Fasting

13/1/2020

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You may have heard about the 5:2 diet, the 16:8 diet, the 800 Calorie eating concept, but which method is best and how do you know if intermittent fasting is for you? This article explains what’s involved in sticking to a regimen
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    By Jessica

    A human being with university dietetics training interested in simplifying questions about nutrition.

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